What is rice flour and what are its properties?
Premium rice flour | During the preparation of rice and the separation of its husk, some rice grains are broken, which are separated from the whole grains by a sieve. Grains that are too broken and cannot be used are ground and rice flour is prepared. Rice flour is used to prepare various desserts such as porridge, rice sweets, halva, soups, etc. Buy premium rice flour
Types of rice flour
Sweet rice flour
Brown rice flour
White rice flour
The difference between brown and white rice flour is in the husk that is present in brown rice. Sweet rice flour has more starch than white and brown rice flour.
The nutritional value of rice flour is:
Calcium
Vitamin B6
Magnesium
Iron
Sugar
Fiber
Potassium
Protein
Carbohydrate
Thiamine
Fat
Phosphorus
Copper
Zinc
Properties of rice flour
Gluten-free
Premium rice flour | Rice flour is gluten-free. Gluten is a protein that irritates and damages the body’s digestive system and is beneficial for those with celiac disease and is allergic to wheat flour. People with celiac disease have their immune systems disrupt the functioning of their digestive system when they come into contact with gluten.
Rich in plenty of fiber
Rice flour is rich in fiber. Rice flour provides the fiber needed by the human body and is the best option for those who have constipation problems. To compensate for the lack of fiber, consume rice flour with protein foods such as eggs. Buy premium rice flour
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Reduce cholesterol and control blood sugar
Premium rice flour| Rice flour contains a lot of fiber and helps reduce cholesterol and control blood sugar.
Maintaining liver health
Rice flour contains a substance called choline, which helps transport cholesterol and triglycerides from the liver and helps maintain liver health.
Rice flour whitens armpits and eliminates bad odor
Sprinkling some rice flour on the armpits removes bad odor and makes them soft. You can also apply rice flour to this point of the body after bathing to whiten the armpits.
Benefits of rice flour for the skin
Premium rice flour | Rice flour has many benefits for the skin and is rich in vitamin B and increases cell division in the skin tissue. You can make various masks with rice flour.
Rice flour and milk mask
To prepare a rice flour and milk mask, mix a spoonful of rice flour with milk, then apply this mask on your skin for 5 minutes and wash the mask off your face after several minutes.
Green Tea, Rice Flour, and Lemon Juice Mask
To remove dark spots and get rid of facial wrinkles, soak a green tea bag in a cup of hot water three times a week and mix two tablespoons of rice flour, three tablespoons of green tea, and two teaspoons of lemon juice together and apply this mask to your face and let the mask stay on your face for 10 minutes.
Cucumber Juice and Rice Flour Mask
Apply this mask to your face to have fresh skin. To prepare this mask, mix two tablespoons of rice flour and cucumber juice together, apply these ingredients to your face, and after the mask dries on your face, wash the mask with water.
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Aloe Vera and Rice Flour Mask
To exfoliate your skin, mix one tablespoon of rice flour with two tablespoons of aloe vera gel and apply this mixture to your face once a week and after the mask dries on your face, wash the mask with water.
Rice flour with potato and yogurt
If you want to have a white and fat-free complexion, mix 1 tablespoon of rice flour, potato pulp and yogurt together and apply on the skin and let it stay for 20 minutes then wash your skin with water.
Rice flour with coconut powder
Once a week, mix rice flour and coconut powder and some water together to form a paste then apply the mixture on your skin and wash it off with warm water after a few minutes and dry it.
Rice flour, oat flakes and honey lightening mask
To prepare a lightening mask that exfoliates your skin, mix 1 tablespoon of each of the ingredients such as rice flour, natural honey, oat flakes, water, lemon juice well and let it stay at room temperature for 20 minutes. Spread the mask with a soft and clean brush all over the face and neck and let it stay on the skin for 30 minutes, then rinse with cold water.
Rice Flour, Egg White, and Glycerin Mask
Rice flour, egg white, and glycerin mask is an anti-aging mask. To prepare this mask, mix rice flour with egg white and a few drops of glycerin and apply it on your skin. After this mask dries on your face, wash your face.
